Afro Flow Yoga
Mondays 6:00 - 7:30PM |
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Afro Flow Yoga
Join instructor Katherine Jenkins Djom for Afro Flow Yoga, founded by Leslie Salmon-Jones & Jeff Jones, who invite you to “Join our circle for live classes and experience an embodied practice integrating dance movements from the African Diaspora with meditative yoga and healing music in a compassionate, non-judgmental, inclusive, and safe environment.” The first 10 sessions will comprise the final phase of Katherine’s Afro Flow Yoga Teacher Training practicum, and she is honored to share this practice to the UU Charlottesville community.
Afro Flow Yoga
Join instructor Katherine Jenkins Djom for Afro Flow Yoga, founded by Leslie Salmon-Jones & Jeff Jones, who invite you to “Join our circle for live classes and experience an embodied practice integrating dance movements from the African Diaspora with meditative yoga and healing music in a compassionate, non-judgmental, inclusive, and safe environment.” The first 10 sessions will comprise the final phase of Katherine’s Afro Flow Yoga Teacher Training practicum, and she is honored to share this practice to the UU Charlottesville community.